Sub-CategoryWhat makes us wellPlanted on:Apr 28, 2024 5:04 PMLast tended:May 5, 2024 11:46 PMGarden SproutsMeditation rewires the brain and increases awarenessMaking focuses attention into a flow state, which is helpful like meditation.We need to be able to access flow so that we can get a break.Anything that narrows your focus, improves your mental health.CategoryMental & Emotional Well-being
