Saying no is saying yes to your work, to what you need and what you want.

Get comfortable with no. This requires shifting your relationship to no. You are not saying no to an event where you might make an important connection, you are saying yes to your work. You are saying yes to the sleep you need to make good work. You are saying yes to the real relationships you already have and need to nourish and enjoy so that you can be strong enough to withstand the very hard parts of writing and living. You are not saying no to an opportunity; you are saying yes to the revolution. You are not saying no to that person who might be disappointed in you, you are saying yes to a life in which you are not in bondage to the fear of other people’s disappointment.